adjective
- of, relating to, or inducing self-hypnosis or a hypnotic state produced by oneself
Usage: technical; psychology/medical contexts
Examples
- The therapist taught her autohypnotic techniques to manage anxiety.
- He used autohypnotic methods to improve his focus before competitions.
- Autohypnotic states can be achieved through guided meditation and breathing exercises.
- Research on autohypnotic induction has shown promising results in pain management.
- She practiced autohypnotic relaxation every evening to help with insomnia.