Definition
deadlifting
verb
- lifting a weight (such as a barbell) from the ground to hip height in one continuous motion, a fundamental exercise in strength training and weightlifting competitions
Usage: present participle of deadlift; common in fitness and sports contexts
noun
- the act or practice of performing deadlifts as an exercise or sport
Usage: gerund form; used to refer to the activity itself
Examples
- She has been deadlifting three times a week to build strength.
- Deadlifting requires proper form to avoid injury.
- He improved his deadlifting technique with a personal trainer.
- Competitive deadlifting is one of the three main lifts in powerlifting.
- Many athletes incorporate deadlifting into their training routines.
- Deadlifting engages multiple muscle groups including the back, legs, and core.