noun
- An essential amino acid found in proteins that the human body cannot synthesize and must obtain from food sources.
Usage: biochemistry; nutrition
Examples
- Isoleucine is one of the three branched-chain amino acids important for muscle growth.
- Foods rich in isoleucine include eggs, chicken, and dairy products.
- Athletes often consume isoleucine supplements to support muscle recovery.
- The body requires isoleucine for protein synthesis and energy metabolism.
- Isoleucine deficiency can lead to muscle weakness and fatigue.
- Beans and nuts are good plant-based sources of isoleucine.