1. a dietary and lifestyle philosophy based on eating whole grains, vegetables, and other natural foods in balance, with the goal of achieving physical and spiritual health.
Usage: usually treated as uncountable; often capitalized when referring to the specific movement or philosophy

Examples

• She adopted macrobiotics as a way to improve her overall wellness.
• Macrobiotics emphasizes the balance between yin and yang foods.
• The restaurant specializes in macrobiotics and serves only organic, whole-grain dishes.
• Many people are drawn to macrobiotics for its holistic approach to nutrition.
• He studied macrobiotics for several years before opening his health food store.
• Macrobiotics originated in Japan and has gained followers worldwide.