1. plural of mindfulness; the quality or state of being aware of and attentive to the present moment, one's thoughts, and one's surroundings
Usage: typically used in contexts of meditation, psychology, and wellness

Examples

• The yoga class emphasized different mindfulnesses of breath and body.
• Various mindfulnesses are taught in cognitive behavioral therapy.
• She practiced multiple mindfulnesses throughout her meditation retreat.
• The therapist discussed several mindfulnesses that help reduce anxiety.
• Different cultural traditions have developed their own mindfulnesses and contemplative practices.
• The workshop covered mindfulnesses related to eating, walking, and listening.