adjective
- containing one double bond between carbon atoms; relating to or denoting a fat or oil with one double bond in its molecular structure
Usage: chemistry and nutrition term; commonly used in dietary and health contexts
Examples
- Olive oil is rich in monounsaturated fats, which are considered heart-healthy.
- Avocados contain monounsaturated fatty acids that may help reduce cholesterol.
- The nutritionist recommended eating more monounsaturated fats and fewer saturated fats.
- Monounsaturated oils remain liquid at room temperature.
- Peanut oil is another example of a monounsaturated fat used in cooking.