adjective
- relating to or denoting a diet based on foods presumed to have been eaten by early humans, typically including meat, fish, vegetables, and fruit, and excluding dairy, grains, and processed foods
Usage: informal; often used attributively
noun
- a person who follows a paleo diet
Usage: informal
Examples
- She switched to a paleo diet to improve her health.
- Paleo recipes often feature grilled fish and roasted vegetables.
- Many paleos avoid bread and pasta entirely.
- The paleo approach emphasizes whole, unprocessed foods.
- He's been a paleo for two years and feels much better.
- Paleo snacks typically include nuts and fresh fruit.