1. Plural of pelvic; exercises or movements that target the pelvic floor muscles, commonly used in fitness and physical therapy.
Usage: Often used in fitness and medical contexts; Frequently appears in phrases like 'pelvic floor exercises' or 'pelvics workout'

Examples

• The physical therapist recommended daily pelvics to strengthen her core.
• Many women perform pelvics as part of their postpartum recovery routine.
• The fitness class included a segment on pelvics and core stability.
• Pelvics are an important component of rehabilitation after childbirth.
• He learned proper pelvics technique from the certified trainer.