1. a speech or talk intended to encourage, motivate, or inspire someone or a group
Usage: usually plural or used as a countable noun; informal

Examples

• The coach gave the team a pep talk before the championship game.
• She needed a pep talk from her friend to boost her confidence before the interview.
• The principal delivered pep talks to students during exam week.
• After losing three games in a row, the manager gave the players a motivational pep talk.
• He gave himself a pep talk in the mirror before his big presentation.
• The teacher's pep talks always helped students believe in themselves.
• The team captain's pep talk inspired everyone to play their best.