1. Naturally occurring chemical compounds found in plants that have beneficial effects on human health, such as vitamins, minerals, and antioxidants.
Usage: Usually used in plural form; Common in nutrition and health contexts

Examples

• Berries are rich in phytonutrients that help protect cells from damage.
• Eating a variety of colorful vegetables ensures you get different phytonutrients.
• Phytonutrients like flavonoids are found in dark leafy greens.
• Scientists study phytonutrients to understand their role in disease prevention.
• The phytonutrients in green tea may boost metabolism and overall wellness.
• Whole grains contain phytonutrients that support digestive health.