adjective
- containing multiple double or triple bonds between carbon atoms; said of fats and oils that are liquid at room temperature and considered healthier than saturated fats
Usage: commonly used in nutrition and food science contexts
Examples
- Polyunsaturated fats are found in fish, nuts, and vegetable oils.
- Doctors recommend eating more polyunsaturated fats to lower cholesterol.
- Olive oil and canola oil are good sources of polyunsaturated fat.
- The label shows that this product contains polyunsaturated and monounsaturated fats.
- Polyunsaturated fatty acids are essential for heart health.