noun
- plural of punchball; inflatable or spring-mounted balls used as targets for punching practice or play
Usage: commonly used in boxing training and recreational sports
Examples
- The gym has several punchballs set up for cardio training.
- Children enjoyed hitting the colorful punchballs in the playground.
- Professional boxers use punchballs to improve their hand speed and accuracy.
- The punchballs bounced back quickly after each strike.
- She installed punchballs in her home fitness studio for daily workouts.