noun
- an exercise in which a person lies on their back and sits up by contracting the abdominal muscles
Examples
- She did fifty situps every morning as part of her workout routine.
- The fitness instructor demonstrated the proper form for situps.
- His goal was to increase his situp count each week.
- Situps are effective for strengthening core muscles.
- The gym class included pushups, situps, and jumping jacks.
- He struggled to complete even ten situps on his first day.