noun
- exercises in which a person lies on their back and sits up by contracting the abdominal muscles
Usage: plural form
Examples
- She does fifty situps every morning as part of her workout routine.
- The fitness instructor demonstrated proper form for situps.
- His goal is to increase his situps from twenty to fifty by the end of the month.
- Situps are effective for strengthening core muscles.
- The gym class included pushups, situps, and jumping jacks.
- He struggled to complete ten situps during the fitness test.