1. in mathematics, sets that contain all elements of another set plus possibly additional elements
Usage: mathematics; set theory
2. in fitness, pairs of exercises performed back-to-back with little or no rest between them
Usage: fitness; weightlifting

Examples

• The set of all integers is one of the supersets of the set of positive integers.
• In set theory, if A is contained in B, then B is a superset of A.
• The trainer recommended doing supersets to maximize workout efficiency.
• She performed supersets of bicep curls followed immediately by tricep extensions.
• Supersets help save time while maintaining workout intensity.
• The concept of supersets is fundamental in understanding set relationships.